Body Balance
Chavitti Uzhichil
Foot Rejuvenation
Garshana & Udvartana
Hair Ritual
Indian Head Massage
KV Hasta Abhyanga
KV Mukha Abhyanga
KV Pada Abhyanga
Marma Therapy
Mukha Abhyanga
Nabhi Abhyanga
Pinda Swedana
Pristha Abhyanga
Special Therapies
Tridosha Therapy

Ayurvedic Pinda Swedana

During this treatment, the client receives a massage with a hot blend of rice cooked in milk and medicinal herbs.

Depending on the treatment, the concoction is either applied straight to the skin (also called Lepana) or tied up in a cloth to form a bolus.

The heat of the mixture causes a deep perspiration (swedana) which cleanses the body of unwanted toxins, while making room for the absorption of the beneficial ingredients from the bolus.

This is Ayurveda's most nourishing and rejuvenative external therapy.

Pinda Swedana is traditionally performed with two therapists but can easily be achieved with one.

1. To learn the basic principles of Ayurveda
2. To know the indications and contraindications for application
3. To understand the effects of Pinda Swedana on the body/mind/spirit
4. To create an ideal layout for a Pinda Swedana treatment room
5. To decipher which specialized herbs shall be used in specific situations

1. Creating an assortment of mixtures for Pinda Swedana
2. Work with the various mixtures used in Pinda Swedana treatments
3. Attempt the different ways to apply Pinda Swedana
4. Practice the method of removing the herbal residue from the body

Learn authentic Ayurvedic techniques in this 2-day training.

No pre-requisites required although Abhyanga is strongly recommended.

Recommended complementary modalities: All Ayurvedic modalities, Chakra Healing, Aura Healing, Space Cleansing, Reflexology and Aromatherapy